Return to Essential Skills
Because I am the only person I will have a relationship with all of my life, I
To love myself the way I am now
To always acknowledge that I am enough just the way I am
To love, honor, and cherish myself
To be my own best friend
To be the person I would like to spend the rest of my life with
To always take care of myself so that I can take care of others
To always grow, develop, and share my love and life
Ron and Mary Hulnick,
University of Santa Monika
Gosh I'm Good! poster:
Click on the image.
wonderful story by Robert Munsch, called
Love You Forever
For other stories:
and see his books, hear him, or download at
(works with a RealPlayer)
Intentions, Aspirations, and Affirmations For Ourselves
I will free my heart from all suffering, pain, and distress.
I intend with my whole being to cultivate and grow a heart that is intimate
with all of life.
wonderful is happening to me right now.
It’s this thing called life.
Life is in my body.
Life is in my mind.
Life is in everything I do.
I receive it.
I share it.
I am it.
I accept it just the way it is,
And just the way it is not.
Thank you life…Amen!