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Hi! My name is Bob. Welcome to my Website. You'll discover skill power, not will power!
Your life is your garden. Over time, what you plant is what you get. Know Yourself. Honor Yourself. Free Yourself! Discover How to Develop a Loving Relationship with You
Check Out the Un-Diet...a Path of Self-Respect and Personal Transformation! Tired of Dieting? Want a healthy relationship with food and life? Frolic Around Essential Skills for Life-Long Vitality
Why are SO Many People Overweight in the USA? Socio-Ecological Model--Looking Beyond the Individual To hear a Windows Media Audio file about my Website, click here!
Be Free to Climb Up Mountains! Meet Bob.
What's the Payoff? Read Testimonials! Check out Bob's Blog Community! Enter your email address to follow this blog and receive notifications of new posts by email.
Explore Weight Balance
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Healthy Lifestyle
Coaching
Guidance at a Glance LIFESTYLE COACHING.pdf Hope Warshaw RD Interview: How to Become “The Biggest Maintainer of Weight Lost”
Frolic through Bob's LOVELY Playbook! Discover and Celebrate the Value of Baby Steps!
Feast on...
Visit
The Author's Forum TV Show Interview To upload Flash Video Click Here: Author's Forum Show 02, Bob Wilson.flv (right click, "save target as" until complete, then play)
For the professional: Today's Dietitian--Wellness Gardner on the Web PDF Lighter and Free from the Inside Out CLASS.pdf 2010 Summer BHN Newsletter.pdf
Explore
To buy my book, click on the cover below.
Give yourself a gift and buy it now.
Disclosure: The information on my website is given freely for viewing. I host my site on iPage. If you wanted to begin a website, you could choose to host your site there: Host your Web site with iPage! I receive compensation if you choose to host with them.
How To Use This Site: Where To Begin & What To Do Search the Site!
Delicious Quick Meals & Dinner Recipes Invest In Yourself: Invent A New Life! Discover the Healthy Living Secret! Read reviews of this site in Walk About Magazine article: GUTS TO GLORY Walk About Article.pdf and Walk About review. Intuitive Eating and Eating Disorders
Plant the Garden of Your Life With Seeds of Well-Being
Reap Your Harvest of Health and Friskiness!
What's This Site about? BALANCEDWEIGHTMANAGEMENT FFD FLYER 2012 NON-DIET.pdf Bob's Journey Into Freedom I want to share with you insights, tools, tips, resources, and a process that have completely transformed my life. WOW! I have been in my own personal hell, and have come out into a place of peace, joy, and personal freedom. I have seen these ideas work for thousands of people that I've worked with.
Bob at age 19 and 260 pounds—top weight was 400! Bob today at about 157 pounds. I've kept off about 250 pounds for over 40 years! Learn how YOU too can be healthy for life. At a top weight of about 400 pounds my life was dramatically out of balance. I felt out of control. I believed, at a very deep level, that I couldn’t stop overeating. I hated myself. My eating habits and my lifestyle kept me fat and very unhappy and emotionally withdrawn. I started my weight loss at 21 years of age. I then switched to other addictions because of the stresses and unhealthy influences in my life. I explored numerous emotional, mental, spiritual, and physical areas to help me get to the root causes of my life imbalance. These helped me transform the patterns that led me to weigh 400 pounds in the 8th grade and to my use of alcohol and drugs. I've now have been drug and alcohol-free for over 24 years. Pay a visit to BOB'S STORY (and the EXPANDED VERSION) for ideas of how I changed my life and how these ideas can help you transform the causes of your being overweight into lifetime well-being. I encourage you to check out the rest of this site. I share TONS of fun ideas. Happy exploring. May your life blossom into friskiness! ☺Hugs, Bob My Mission (Click on to see Bob's personal mission statement) Contact Information--Electronic mail: BobWilson@balancedweightmanagement.com
Discover that as your life comes into balance...your weight will come into balance. Experience one-stop self-honoring and self-understanding, which leads to a greater sense of joy, self-mastery, and increasing health and well-being! You will learn how to maintain those new choices throughout all of the seasons of your life. You'll discover that this site is extraordinary, transformative, comprehensive (the wisdom mother load!) of practical, and FUN info. It's full of sage tips, advice, support, encouragement, and inspiration. It's worth it's weight in gold. Note: I share many DELICIOUS Dinner Recipes on the link at the top. Oodles of additional food ideas for breakfasts, lunches, quick dinners, and snacks can be found in the Essential Skills section #6 of this Website. Terms of Use: © 2001-2013 Bob Wilson BS, DTR All Rights Reserved. The articles are for personal use only. Please request permission for other uses. For all other uses, do not copy, in whole or in part, or transmitted in any form, without written permission from the author, except by a reviewer, who may quote brief passages in a review; nor may any part of this document be reproduced, stored in a retrieval system, or transmitted in any form or by any means —electronic, mechanical, photocopying, recording — without permission of the author. Thank you! I regret that I will not be able to respond to each of you individually with specific weight loss suggestions. I do, however, offer telephone lifestyle coaching on an individual basis. Please check out at the top of this home page. |
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Copyright © 2001-2014 Bob Wilson BS, DTR All Right Reserved. Articles are for personal use only. Please request permission for other uses. Thanks! |
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